Karen Anderson

I'm an award-winning cookbook author, travel writer and founder of Alberta Food Tours, Inc. Eat Alberta First is my latest cookbook and my work in progress is Faces Places and Plates which will feature beloved chef friends throughout South India. I love to cook, hike, golf, and cycle with my family. How do I savour it all? It's very simple. Each day I meditate and do some yoga practices that keep me balanced and continually heading in the right direction - within. You are very welcome here!

Savour food – behind the scenes of the culinary school @SAITPolytechnic School of Hospitality and Tourism – a study in stainless steel

My friend and colleague John Gilchrist just wrote a bang-on backgrounder piece on SAIT Polytechnic’s School of Hospitality and Tourism’s Dean Tom Bornhorst last week in Swerve Magazine. The article was called The Education Of A Chef and I include it because if you want to understand how – like a great soufflé – Calgary’s […]

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Oat buns

I’m so happy to share a recipe for Highwood Crossing Farm‘s Oat Buns. Tony Marshall’s family homesteaded Highwood Crossing 120 years ago. Now, Tony and his wife Penny have made the name synonymous with quality since starting their eponymous organic food company. This post will talk about the Highwood Crossing’s organic grain farm, the products […]

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Savour fine writing – the value of a mentor to inspire and teach – @eatmywords Liane Faulder: Raw milk a key ingredient in some of the world’s finest cheeses

I count myself blessed that I have a few very fine writing mentors. My friend dee Hobsbawn-Smith has always encouraged me to write and been there with kindness. My editor at City Palate Magazine, Kathy Richardier, has invested a great deal of time in making me a better writer and I owe a lot to […]

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