Category Archives: Recipes

Stock up – there’s no time like the present to make soup

Zucchini Corn Chowder - photo credit - Karen Anderson - Savour It All blog

The crisp, cool days of fall have arrived in Alberta. Yesterday, instead of making salad, I got out my stock pot and made a big pot of soup for our dinner guests and we were all the warmer and cozier for it. The good people at Apple magazine anticipate the shifts in cook’s seasons so, back in June, they asked me for a “how-to” make soup stock column for the fall issue.

This assignment was easy and a pleasure because soup stock is one thing I always have on hand. I add it to my favourite linguini with clam sauce recipe, use it to add flavour to mashed potatoes and of course, I make a variety of great soups with it. Soup means a lot to me. I’m a volunteer for Soup Sisters and have even contributed to three of their best-selling cookbooks. Click the link below to read my column, stock up and have a happy fall making soup to your heart’s content.

 

Fall is the time to make soup. Check out my latest column for Alberta Health’s Apple Magazine and >
1819
Stock up

Leave a comment

Filed under Health, Recipes

Ultimate Summer Pancakes

peach, blue and blackberry pancakes with more peaches on the side

August is a time for fruit gluttony – at least in my home. I’m just back from a week in British Columbia’s Okanagan Valley where the fruit trees were laden with late season apricots, plums and cherries and early season nectarines and peaches. A case of juicy peaches came home with me and I’ve eaten them standing at the sink with juice dripping down my arm, I’ve made cobbler and crisp and now I’ve made these glorious pancakes that completely satisfied my need to squeeze as much of summer into my body as possible. Read on for the recipe. Continue reading

Leave a comment

Filed under Recipes

Shades of Green Salad with Alberta Vinaigrette

shades of green salad

Looking for an easy breezy summer salad? Here’s one that celebrates two great Alberta ingredients, honey and canola, while maximizing the enjoyment of summer’s bounty of green on your plate. It’s from my latest column for Alberta Health Services Apple magazine and you can read the article and get the full recipe here.

3 Comments

Filed under Health, Recipes

Entertaining Like a Pro: Tips from Four Calgary Cookbook Authors

kebab platter with two dips and rice

Thanks to Avenue Magazine – Calgary for featuring me along with Elizabeth Chorney-Booth, Gwendolyn Richards and Julie Van Rosendaal in this article where we got to share our summer soiree hosting tips.

Click here to read the article at the source: Entertaining Like a Pro: Tips from Four Calgary Cookbook Authors

The recipes follow. Continue reading

Leave a comment

Filed under Recipes

Spring cleaning frittata recipe

a spring fritatta in a cast iron pan

spring cleaning frittata – photo by – Karen Anderson

Spring was very slow to come where I live in Western Canada. We’d almost given up. On the upside, being stuck inside gave me a great excuse to do my spring cleaning and now that the good weather has arrived, I can be outside as much as possible. I think spring cleaning should always include the refrigerator. It’s time to pitch the biology experiments in the back of the condiment section and to take a renewed vow to reduce waste and “use it up by eating it up.”

When my editor at Alberta Health Services’ Apple magazine asked me for a spring recipe, I told her the story of how I get in this spring cleaning groove and that I love to make frittatas as the vehicle to not waste leftover bits of cheese and vegetables. With a thumbs up from her, that’s how the idea for my spring column was born. You’ll find the 100,000 copies of the spring issue on community news stands around the province now or if there’s not one near you, read on to find the recipe for this incredibly versatile and easy dish here. Continue reading

3 Comments

Filed under Recipes

Maple apple-stuffed cinnamon buckwheat crepes – because winter just won’t go away

Alberta Health Services Apple Magazine, Karen Anderson, Food Sight column,

Maple apple-stuffed cinnamon buckwheat crepes – photo by Karen Anderson

I actually love winter. And, this one has been fantastic for me as I’ve been able to walk to the end of my driveway, step into my cross-country skis and break my own trail through a blanket of light and fluffy snow more than any other year I can remember.

March came in like a lion (with another foot of snow here in Calgary) so it should go out like a lamb but, in between, I’m going to tuck into more of these Maple apple-stuffed cinnamon buckwheat crepes. It’s a recipe that I developed for Alberta Health Services’ Apple magazine. Click on the link below to find my recipe and the lovely food styling by Sylvia Kong and Shallon Cunningham of Savory Palate and Salt Food Photography respectively. I hope you’ll enjoy this gluten-free apple-filled delight.

We’ll take a bite of these apples and spring will take a bite out of winter. Just relax and savour it all.

check out my article >
4041
The enjoyable fruit

Continue reading

Leave a comment

Filed under Health, Recipes

Roast and boast but don’t forget the side action this Thanksgiving

Curried Apple and Celery Salad, Savour it All blog, Karen Anderson

Curried Apple and Celery Salad – photo by Karen Anderson

The frosty mornings have begun in earnest where I live. With each silver plated morning, the leaves on the apple tree outside my kitchen window turn a little more golden. The apples have gone from shades of magenta to crimson rubies.

How can we not be inspired to cook with these darlings of the season? They will keep the doctor away if we will only eat one per day. They will stay true while other fruits fade away like a summer romance. They were juicy while they lasted, but nowhere to be found now. Apples have a place in the crisper from now until their last crunch in late spring.

I’ve blogged about Thanksgiving turkey dinner. I’ve blogged about Thanksgiving sides. This quick apple recipe is a favourite because it is made with ingredients you almost always have on hand. It’ll be amongst the sides on my table next weekend. I’m grateful for another year of good health, another chance to give thanks for the food on my table and especially to give thanks for the the farmers who grew it. Happy Canadian Thanksgiving 2017. Continue reading

Leave a comment

Filed under Recipes