Tag Archives: isha yoga

International Day of Yoga 2019 – Free offerings from Isha Foundation and Sadhguru

International Day of Yoga - Isha Free Offerings

June 21 is the day that spring transitions to summer. If spring is about the rebirth brought on by increased light then summer is about the blossoming of all life. We go from green blades of grass effortlessly cutting through the earth to birds singing for the ecstasy of being alive. Everything is oriented to rebirth and growth, to potential and possibility.

How fitting then, that June 21 is also the International Day of Yoga (IDY) because this day is also about the potential for rebirth and blossoming. Only with yoga, the seed of potential is not carried along on the softness of a fragrant breeze, it lies within all human beings. The fruit of its birth and blossoming can be the realization of our universal oneness.

This post is about the guidance a guru can offer on one’s spiritual path, what that transformation looks like in my own life and Isha Foundation’s offerings to help bring humans to their ultimate potential on IDY 2019.

Continue reading

Leave a comment

Filed under Health, Joy

Isha Yoga Workshop November 17 – 18, 2018 in Calgary

Yoga poster for Isha Yogasanas workshop in Calgary November 17-18, 2018

I have taken this course and now I do this practice at home. When I do it regularly, I feel my body realign. Kinks from sitting, standing and sleeping in the awkward ways we do, dissolve. My mind is clear. I focus and contribute to the world.

I’ve written about Sadhguru and Isha yoga before. You can check out those pieces to learn more. As Sadhguru always says, “The only way out, is in.” and these yoga practices will give you the strength you need to sit for meditation and enjoy physical health.

This is a non-sponsored post. I am a willing volunteer for Isha because of how Sadhguru and the organization have enriched my life – on a whole other level that money could never buy.

Leave a comment

Filed under Health