Yoga – what is it really? And an Isha Yoga Asanas workshop in Calgary, January 20 and 21, 2018
Yoga means union. Yogis, people who practice yoga, believe our individuality is an illusion and yoga’s purpose is to help us go beyond our limited perception of existence to realize our oneness. Yoga is not a workout or a fad. Yoga is not a religion. It is a path to self-transformation. Through meditation the mind […]
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