The Middle-terrain-ean lifestyle filled with healthy hobbits – the real secret to long life (Happy April fool’s day)
I’ve long thought that I’d like to be a hobbit.
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Eating the Mediterranean way – NEJM article shows it will help you live -to Savour It All – longer
Maybe it’s because I’m just back from a beach holiday where I ate fresh fish, fruit and vegetables everyday or maybe it’s because February is “Heart Month” but healthy eating is on my mind. It could also be that I’m getting older and as The Rolling Stones infamous guitarist Keith Richards, says, “The older you […]
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