Tag Archives: Calgary Stampede

The Incomplete List of #CalgaryStampede Breakfasts for 2016 by Karin Olafson – via @AvenueMagazine 

I’ve got my first Calgary Stampede pancake breakfast all planned. I’ll be at the parade bright and early this Friday and am already looking forward to Spolumbo’s sausage and flapjacks fresh from the griddle that my friends Richard and Nora Seto (Stampede volunteers extraordinaire) will be whipping up for me. I’m going to need the fuel.

Later that day, at 7 p.m., I’ll be presenting a cooking demonstration at The Calgary Coop Stampede Kitchen Theatre. It’s the International Year of Pulses so my presentation will give cowboys a different take on campfire beans. My recipes will come from the A Spicy Touch cookbook I co-authored with Noorbanu Nimji. Should be fun. I’d love it if y’all came on down. There’ll be a tasty reward.

Here’s Avenue Magazine’s list of Stamped Breakfasts to keep you fuelled up over the 10 days of the Greatest Outdoor Show on Earth.

From the Source: The Incomplete List of Calgary Stampede Breakfasts

PS – If you get tuckered out next week and are looking for a break from rodeos and the deep fried haze of the midway, please check out my company Calgary Food Tours Stampede Week Action. We’re launching our Inglewood Edibles tour July 12 – 15 and if you use the discount code – STAMPEDE2016 – you’ll save 15%. Catch you later pardner. K.

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Filed under Cool things, food tours, Travel

Happy #CanadaDay and Happy @calgarystampede – 2 #coolthings about where live in #alberta #canada

Canada Day cookies - photo - Karen Anderson

Canada Day cookies – photo – Karen Anderson

Cool thing #31 – The Millarville Races and
Cool thing #32 – The Calgary Stampede
2 more great reasons to Explore Alberta

I love that summer starts with a big bang in Calgary. We get dressed up in red and white for Canada Day…

…and then we rock our maverick culture with an ode to western heritage for the 10 days of The Calgary Stampede. It’s the world’s largest outdoor show and one of the world’s largest music festivals.

This post will be a photo essay of how I usually spend Canada Day – at the Millarville Races – along with some food ideas for your own celebrations and then a quick look at the fun of our beloved Calgary Stampede.

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Savour life – Thx @TravelAlberta – for helping me explain why I love where I live

I love these videos that Travel Alberta makes. They remind me of what I love most about living in Alberta – time in nature.

Don’t get me wrong. I’m loving life in my city this week. I’m experiencing all the hustle and bustle of the Calgary Stampede this week. I’m really proud of the hospitality our city displays not only at Stampede but always. It’s a great place to live all year but this is when we really kick back and have a good time.

But next week…I’m going in to Mount Assiniboine next week to spend a little quiet time up closer to the sky.

We are blessed to have many amazing choices to help us savour each day of our lives in Alberta. All we have to do is “remember to breathe”.

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Savour Food – Recipes for Grass-finished beef and my @AlbertatNoon podcast

It's still common to see a cattle drive in Alberta - photo - Karen Anderson

It’s still common to see a cattle drive in Alberta – photo – Karen Anderson

Today is the first day of the 101st Calgary Stampede, so it only seemed right for me to talk about Alberta Beef for my monthly column on CBC Radio One’s Alberta@Noon.

You can listen to the podcast here. I’m at the 13:14 minute mark.

You can find the recipes here or below.

Check this post for a list of the Grass-finished Alberta Cattle Ranchers I found in my research this week. Please let me know if you find any others to add to my list. Alberta Beef is a great way to savour life during the Calgary Stampede and to savour the joy of great food any ol’ time.

Alberta cattle ranchers love  their cattle and most of them love to have a chance to tell you  how they raise them Photo of my friend Lindsay Eklund at LJ Ranch in Cochrane - circa 2010  - Karen Anderson

Alberta cattle ranchers love their cattle and most of them love to have a chance to tell you how they raise them
Photo of my friend Linsday Eklund at LJ Ranch in Cochrane – circa 2010 – Karen Anderson

Alberta Grass-finished flanks of beef barbecued Korean Style
2-3lbs flank steak
½ c. soy sauce
½ c. cane sugar
2T. toasted sesame oil
4T. lime juice
7 cloves garlic, minced
1 T. Gochujang (Korean hot pepper paste – optional – if you can’t find, use Sriracha)
Score the steak with a sharp knife and place in a Ziploc bag. Whisk the remaining ingredients together and add them to the bag. Marinate the meat overnight or at least 4 hours. Remove the meat, just before grilling and pat it dry. Place the marinade in a saucepan and let it simmer until syrupy while you cook the steak. Grill the steaks 4 minutes per side. Remove and rest on a rack, tented in tinfoil for 5 minutes. Slice on the diagonal. Serve with a noodle salad, a spicy coleslaw or lettuce cups and store-bought Kimchi.

Light and Lively Noodle Salad
3 cloves garlic, minced
1 T ginger, minced
1 t. chili paste
¼ Mirin or rice wine vinegar
1 T sesame oil
1 T honey
1 bunch of green onions, chopped on the diagonal
1 bunch of spinach, washed and roughly chopped
1 red pepper, julienned
2 carrots, julienned
1 pkg whole wheat, rice or mung bean vermicelli noodles – cook and drain, rinse in cool water and drain again, set aside
Optional Topping
1/2 c. chopped peanuts
1/4 c. cilantro, chopped
Mix the first 6 ingredients together and then add them to the remaining ingredients in a large bowl, tossing to coat. Turn out on a platter and top with the peanuts and cilantro or slices of the steak and then the peanuts and cilantro.

Karen’s Bronco Bucking Coleslaw
Notes to the Cook
I love to serve this with this meal but it is even better with pulled pork, then I call it Karen’s Kick Pork Butt Slaw
1 green cabbage, roughly chopped
1 red cabbage, roughly chopped
10 carrots, diced in food processor
2 red peppers, julienned
2 bunches of green onions, sliced on diagonal
2 English cucumbers – seeds removed and julienned
1 – 445ml jar Hellman’s half the fat mayo
1/2 c. rice wine vinegar
1 c. Thai Kitchen sweet chili sauce
1 – 2 jalapenos, finely diced
Place all the chopped vegetables in a large bowl. Mix the mayo, chili sauce and jalapenos together and then stir them with the vegetables till thoroughly coated. Add salt and pepper to taste.

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Filed under Alberta at Noon, Recipes

Savour food Savour life in #yyc – take a look at this @TourismCalgary video and know we’ll be ready to host the world for @CalgaryStampede

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