Well deserved kudos to the United Nations for designating 2016 and the International Year of Pulses. Canada is the top grower of pulses in the world. Pulses are the dried seeds of peas, beans, chickpeas and lentils. They are nutritional powerhouses.
The recipes in this little five video series above are beautifully presented by Canadian Lentils. Take a look and you’ll be inspired to intersperse a few of these recipes in your holiday meal-planning. While most Canadians gain six pounds between Thanksgiving and New Years Day you can pause, take your pulses, avoid the “holiday six” and spring into 2017 eating healthfully and supporting thousands of Canadian pulse farmers as you do so.
The bounty of summer – photo credit – Karen Anderson
It happens. You go away for a few days in August and come back to a zucchini patch that has hatched green baby belugas. Apples cover the lawn like a spilled bag of marbles under your backyard tree. The kitchen table is covered with the peaches that you just had to stop at that roadside stand for. The bounty of summer is upon us and for most of us, it’s more than we can use.
Contrary to what we’re often told, there isn’t so much of a food shortage in the world but rather, food is not equally distributed and a full 40 per cent of food is wasted. It never has the chance to make it onto the tables of the hungry and there are a lot of hungry people. The U.N. says 800 million people suffer from chronic hunger and 2 billion – a third of the world – suffer from hidden hunger.
Several Alberta organizations are working to do something about food inequity. This post will reveal who they are and how you can support them. As for those zucchini posing as big green baseball bats? Consider this post Zucchini 101 where I’ll reveal my Top 10 things to do with the wild child of the garden. Continue reading
Recipes and photos reprinted with permission from TouchWood Editions.
Cinda Chavich is one of Canada’s foremost food and travel writers and like cream that rises to the top, her journalism school education means she delivers top notch reporting on food issues. Her latest book, The Waste Not, Want Not Cookbook – Save Food, Save Money, and Save The Planet (Touchwood, 2015) is timely and empowering.
We all want to do something to help save our planet and Cinda helps us start in the heart of all of our homes – our kitchens – to do our bit to reduce the harmful effects of food waste. In this post Cinda shares a few recipes that are perfect for Christmas and she also “talks turkey” about avoiding waste in a season that can be fraught with excess.