I'm an award-winning cookbook author, travel writer and founder of Alberta Food Tours, Inc. Eat Alberta First is my latest cookbook and my work in progress is Faces Places and Plates which will feature beloved chef friends throughout South India. I love to cook, hike, golf, and cycle with my family. How do I savour it all? It's very simple. Each day I meditate and do some yoga practices that keep me balanced and continually heading in the right direction - within. You are very welcome here!