Tag Archives: Karen Anderson

Happy St. Paddy’s and Happy World Happiness Day this Friday – I’ll be speaking @cgyfarmersmarkt to celebrate Food and Happiness – Come on out and say Hi!

Leave a comment

Filed under Food markets of the world, Great ingredients, Health, Joy, Savour food

Corner Store Revival – my March column for @AlbertaatNoon

Corner Grocer Goodies - photo - Karen Anderson

Corner Grocer Goodies – photo – Karen Anderson

Loblaws, Canada’s largest grocer, announced this week that they will add 50 stores and spend $1.2 billion on expanding their network and distribution. Walmart echoed this push announcing $300 million in expansion. Big chains are getting bigger. That is not a story.

The stories in the grocery world right now, for me, are two trends I’ve been watching.

One is happening in a big way south of the border with Amazon dot com. They’ve been a distributor of all things since the 90s and 15,000 dry good groceries for a good part of that. Now, in their home base of Seattle and Los Angeles, if you join Amazon Fresh and pay a fee of about 200 dollars a year, you can order online from a wide variety of grocers and specialty stores for home delivery. As you long as you order by 11 p.m. – for most items – that which you desire will arrive on your doorstep by 6 a.m. the next morning. No wonder Loblaws are looking into e-commerce to broaden their distribution. They might be looking at some very empty big boxes of stores if this catches on in Canada. They’ll have to go some to catch Amazon who’ve been doing e-everything since the 90s and who just spent $750 million on their inventory robotics systems. Now that is a big story but it’s not the one I’m going to focus on.

The trend I’m going to focus on is the opposite of big. It’s small in every way. It’s the revival of the corner grocer.

Continue reading

3 Comments

Filed under Alberta at Noon, Savour food

XYZ – an alphabet for what I hope is my mid-life in the year 2015

I'm happy with who I am at this point in my life - photo by my friend  Pauli-Ann Carriere

I’m happy with who I am at this point in my life –
photo by my friend Pauli-Ann Carriere

I’ve never believed in New Year’s resolutions but I do like to think about how I live my life each day.

I’m 53. I hope to live till I’m 100 so I’ve accepted that I am now in the middle of my life should I get my wish to live to be a centenarian.

When I was about three years old I learned my ABC’s. That’s been useful – especially as a writer – but as I toddle my way into mid-life I’ve been thinking about another use for those 26 letters. I think their convenient format can be borrowed to lend structure to this new time in my life – life beyond A is for apple, B is for boy and C for cat.

This alphabet starts at X because…

Continue reading

6 Comments

Filed under Health, Joy, Savour life

Mr. Abraham’s Spice Garden – cooking with coconut in the Cardamom Hills of Kerala

Mr. Abraham's cheery home - photo - Karen Anderson

Mr. Abraham’s cheery home – photo – Karen Anderson

Coconut is a great ingredient and though I love coconut, I think spices are perhaps the greatest ingredient ever given to a cook.

This post allows me to share another savoury coconut recipe but it also satisfies my longing to share my journey to a very special place in Kerala, South India.

When I planned my first trip to India, I planned it around two equally passionate quests; I wanted to meet India’s people and I wanted to go to where the spices grow.

Both of these desires were fulfilled when I found myself at Mr. Abraham’s Spice Garden in a quiet, lush corner in the Cardamom Hills near Periyar. I fell in love with the garden and of course with the garden’s caretakers.

Mr. Abraham’s garden was included in a BBC TV show and book by Monty Don called Around the World in 80 Gardens. I think it’s as close to the Garden of Eden as I’ll ever get. Read on, for the recipe and a virtual tour of the garden and you’ll see why I’ve been back and will keep going back as long as I’m able.

Continue reading

Leave a comment

Filed under Farm Tours, food tours, Great ingredients, India, Recipes, Time in Nature, Travel

CocoLoco – why coconut intake continues to snowball – my @AlbertaatNoon column for December


Today on CBC Radio One’s Alberta at Noon I talked about why the world’s gone loco for coconut and some ideas for using coconut in your holiday baking. The recipes can be found here and the podcast here. I’m on at the 17:44 mark in the show.

Read on for a little more background on coconut’s popularity around the globe.

Continue reading

Leave a comment

Filed under Alberta at Noon, Great ingredients, Health, Savour food

#Coconut goodies for #Christmas – recipes for my December @AlbertaatNoon column

A little while ago an invitation to meet the executive pastry chef at Calgary’s Hyatt Regency hotel crossed my desk. I had to delay that meeting until after my annual trip to India and since I knew I would be jet-lagged on my return and that I would have a column for CBC Radio One’s Alberta at Noon due shortly after my return, I thought it would be a great idea to have this profession chef help me with a recipe to share with Albertans this Christmas.

I knew that in the two weeks I would spend in South India I would see coconuts everywhere so I asked if chef might be willing to create a great Christmas inspired coconut dessert.

I specifically mentioned that the recipe should be fairly easy.

Here’s something I learned from this experience; what a classically trained executive pastry chef from Austria whose lived and worked all over the world thinks of as easy, might not be as easy for you and me.

Ah well, it was a delight to meet chef Sabine Gradauer and if you read on you’ll see how I fared in translating her professional chef’s notes on this recipe for Coconut Snowball Cake-pops into something you can make at home. Hopefully all was not lost in translation.

Continue reading

1 Comment

Filed under Alberta at Noon, Cooks I know, Great ingredients, Recipes

Clear skies on first @WestJet flight to #Penticton – from Penticton Western News

Clear skies on first WestJet flight to Penticton – Penticton Western News.

This is a follow-up to my last post on the inaugural WestJet flight to Penticton that I got to be a guest for on October 26. I had a lot of fun and met a lot of very excited people. Mark Brett of the Penticton Western News took a few fun photos of me and interviewed me for the article above. I met some of the WestJet brass and representatives from Hester Creek winery. That last meeting was very handy indeed because, as it turns out, less than an hour’s flight in beautiful clear skies give a person room to dream big joy-filled dreams.

One of my winter projects this year is to follow-up on the wonderful dreams I so clearly envisioned in the highlighted article above. The photos gallery you’ve just scrolled through, might give you an idea of a future expansion for my company Calgary Food Tours Inc. I’ll keep you posted when that happens but until then, I think you’ll have a pretty good idea of where the inspiration for my dreams of food and wine tours in the South Okanagan came from. This is one of my favourite places in the world to savour it all.

For me, great food and wine – like I find when I travel in the South Okanagan of British Columbia – will always lead to joy.

Leave a comment

Filed under food tours, Joy, Travel, Wine