Category Archives: Travel

The Gastronomic Meal of the French – #recipes from my friends @SucculentParis

My friends at Succulent Paris enjoying the treats I brought them from Alberta - photo - Kim Irving

My friends at Succulent Paris enjoying the treats I brought them from Alberta – photo – Kim Irving


My friends Marion Willard and Aurélie Mahoudeau of Succulent Paris food tours are wonderful cooks who love to share their passion with visitors to their city. This post will highlight a day where I booked them for a private gourmet tour. We met for coffee, shopped on Rue de Levis near their home and then prepared a seasonal multi-course gastronomic meal.

Cooking with Willard and Mahoudeau is a joyous occasion. Sitting down and sharing a meal together even more so. I hope that you’ll see that in the photos I’ll share here and that you’ll try some of the recipes as well. If they all seem a bit too much skip ahead to the next post where I share a ridiculously easy and fun Mug Cake that anyone can make and enjoy. It’s all good.

Continue reading

2 Comments

Filed under Alberta at Noon, Cooks I know, food tours, Great ingredients, Heritage cooking skills, Recipes, Travel

The Gastronomic Meal of the French – a UNESCO Intangible Cultural Heritage Value and my CBC @AlbertaatNoon food column for May

I’m just back from Paris.

I had the opportunity during my visit to spend a day shopping and cooking a multi-course French meal with my friends Marion Willard and Aurélie Mahoudeau of Succulent Paris. For my Parisian friends, this is a daily occurrence. They have culinary skills that have been passed down through the generations of their families. They learned to cook both at extensive family gatherings and in the day-to-day preparation of meals with their parents. They enjoy shopping daily for what is fresh and in season and they use their culinary skills to pull together meals to celebrate those ingredients.

While this is la vie quotidienne (daily life) for my two friends in the food business, cooking a multi-course meal is no longer taken for granted by French families. Families in France also have two partners working outside the home, just like other families around the world, and here in Alberta. This means that their children and ours have less access to cooking mentors than previous generations.

The French government nominated The Gastronomic Meal to UNESCO’s list of Intangible Cultural Heritage values in 2008 (it was accepted in 2010) in an effort to preserve its essence – taking time to care and enjoy family and life through gathering at the table to share a thoughtfully prepared meal. The traditional preparation of Kimchi in Korea is currently being considered for UNESCO’s list and Japanese and traditional Mexican cuisine have also already been accepted to the list.

The French realize future generations will need help to sustain this part of their culture due to the evolution of modern family life so they are working with UNESCO to save this intangible part of their heritage. As children’s health advocate Jamie Oliver puts forth in his Food Day Revolution, the life skill of cooking is necessary to the health of future generations. Suddenly, the intangible values surrounding a culture’s way of eating become very tangible supports for a healthy lifestyle when their manifestation has this outcome.

This post will talk a bit more about what’s involved in The Gastronomic Meal of the French and how the values it embodies translate to resilience needed for daily life.

Continue reading

2 Comments

Filed under Alberta at Noon, Health, Heritage cooking skills, Travel

Recipes for Easter and a menu for Passover – my @AlbertaatNoon column for April

Crown Rib Roast of Pork - photo - Karen Anderson

Crown Rib Roast of Pork – photo – Karen Anderson

It is both Passover and Easter this weekend. May everyone have a peaceful weekend and enjoy sharing the warmth of community and great food together.

I’m going to refer our Jewish friends looking for great recipes to this Saveur article with a beautiful Passover Menu (not something I’d want to get wrong). And for those that can enjoy pork and non-Kosher eating, I’ve got an Easter Refresh Menu for you.

Hamming it up at Easter is delicious but a little predictable. If you’d like to change things up try frying a few slices of ham steak for your Easter brunch – with a side of chocolate eggs fresh from the annual hunt – and enjoy this special occasion Crown Rib Roast of Pork for the big feast.

I’ve attended several Long Table Dinners over the last few years in Alberta and the Easter Menu that follows is inspired by the great tasting food I’ve been served.

Continue reading

1 Comment

Filed under Alberta at Noon, Recipes, Travel

Taste and memory blend in Mahabilapuram #Tamilnadu – South #India

tropical Tamilnadu - photo - Karen Anderson

tropical tamilnadu – photo – Karen Anderson

Mahabalipuram lies about an hour south of Chennai in the state of Tamilnadu in South India. It is a UNESCO World Heritage site because of the sixth to eighth century temples carved in great detail from rock and sand. They’ve withstood time. They’ve withstood Tsunamis.

The beach here is long, curved and cascaded upon by never-ending wave chasing wave. They’ve arrived in this little crook in the Bay of Bengal in a chaotic but somehow predetermined rhythm. They seem to collapse exhausted on the shore after realizing the futility of racing each other across the breadth of the Indian Ocean. Plunging into them at dawn you feel the strength the moon lends them in tidal force. They want to pull you to the ocean’s depths with them but just in time a bigger stronger wiser wave floats you safely to shore.

Temples and beaches are impressive attractions but my reason for being in Tamilnadu was to see a dear friend and meet and cook with his family. Read on for a crispy Tamilnadu lamb fritter recipe and a few photos from my recent visit.

Continue reading

8 Comments

Filed under Cooks I know, food tours, India, Recipes, Travel

Art Installation #10 – making #TheHumanConnection with photographer @jeremyfokkens

making the coffee connection with Jeremy Fokkens - photo - Karen Anderson

making the coffee connection with Jeremy Fokkens – photo – Karen Anderson

Black and white – these photos look you in the eye. Some of smiles and some of question marked faces, but all with subjects caught fully present in the moment with the man on the other end of the lens. Stark, bold – sometimes bare naked and raw. Joy, bliss, pain, despair; nothing shielded; nothing held back. A journey into life and its balancing forces. Life revealed in Nepal and Bangladesh. Powerful stuff.

Read on for a few photos from Jeremy Fokken’s book The Human Connection and a little bit about the man himself.

Continue reading

Leave a comment

Filed under Art Installation, Travel

Mr. Abraham’s Spice Garden – cooking with coconut in the Cardamom Hills of Kerala

Mr. Abraham's cheery home - photo - Karen Anderson

Mr. Abraham’s cheery home – photo – Karen Anderson

Coconut is a great ingredient and though I love coconut, I think spices are perhaps the greatest ingredient ever given to a cook.

This post allows me to share another savoury coconut recipe but it also satisfies my longing to share my journey to a very special place in Kerala, South India.

When I planned my first trip to India, I planned it around two equally passionate quests; I wanted to meet India’s people and I wanted to go to where the spices grow.

Both of these desires were fulfilled when I found myself at Mr. Abraham’s Spice Garden in a quiet, lush corner in the Cardamom Hills near Periyar. I fell in love with the garden and of course with the garden’s caretakers.

Mr. Abraham’s garden was included in a BBC TV show and book by Monty Don called Around the World in 80 Gardens. I think it’s as close to the Garden of Eden as I’ll ever get. Read on, for the recipe and a virtual tour of the garden and you’ll see why I’ve been back and will keep going back as long as I’m able.

Continue reading

Leave a comment

Filed under Farm Tours, food tours, Great ingredients, India, Recipes, Time in Nature, Travel

A lovely bunch of coconut… recipes from #Kerala and #Tamilnadu – a recipe for Fish Moilee from Cochin

fresh local ingredients - including coconuts at Barbecue Restaurant Thekkady - photo - Karen Anderson

fresh local ingredients – including coconuts at Barbecue Restaurant Thekkady – photo – Karen Anderson

I’ve got a lovely bunch of coconut…recipes for you.

From Cochin (Kochi) to Thekkady in Kerala to Mahalamapuram to Chettinad in Tamilnadu I’m going to finish my coconut theme strong. This post will highlight Fish Moilee (Moylee, Molee) – a coconut flavoured fish dish mildly spiced with mustard seeds, turmeric and curry leaves.

Continue reading

Leave a comment

Filed under food tours, Great ingredients, India, Recipes, Travel