Category Archives: Recipes

My latest @AlbertaatNoon column podcast – #pintxos #tapas #paella and a trip to #Spain

Lots of fun talking about Spain and “what I ate on my summer vacation” today on CBC Radio One’s Alberta at Noon with host Donna McElligot.

Here’s the podcast in case you missed it. I’m on at the 10:05 mark in the show.

paella on my plate photo - Karen Anderson

paella on my plate
photo – Karen Anderson

You can find the recipe for this delicious paella here. Watch for posts on pintxos and tapas coming soon.

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Making Paella in Basque country – San Sebastian, Spain – my @AlbertaatNoon column for September

paella on my plate photo - Karen Anderson

paella on my plate
photo – Karen Anderson

I’m just back from Spain. It was my first time there and the whole time I explored my new surroundings Elton John’s song Daniel kept playing in my mind. I’d find myself humming it or singing a few lines…

Daniel is flying tonight on a plane
I can see the red tail lights heading to Spain
(and a bit further on)
They say Spain is pretty though I’ve never been
Daniel says it’s the best place he’s ever seen
and he should know he’s been there enough…

Spain is pretty and its filled with justifiably proud people and that very wonderfully (when it’s done right) ubiquitous dish called paella.

This post will tell the story of my chance to cook paella in San Sebastian with a Basque country native. Keep reading and I’ll share his great recipe with you.

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An #Apricot Awakening – thanks to my friend Gail Norton of @cookbookcooks

Inspiration  photo - Karen Anderson

Inspiration
photo – Karen Anderson

I don’t know how it came up. I think I asked my friend Gail Norton for a new recipe for a summer dessert. I was bored with my usual repertoire.

Apricots, she said.

Make a Tatin. I’ll send you a recipe.

She did and that’s where this story starts.

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Salmon recipes for my June @AlbertaatNoon column

My Grizzly Bear Salmon with greens and edible flowers photo - Karen Anderson

My Grizzly Bear Salmon with greens and edible flowers
photo – Karen Anderson

This month on Alberta at Noon I’m talking about a sustainable Community Supported Fishery called Skipper Otto’s CSF. This post will share some of my favourite ways to use the beautiful wild B.C. salmon these fishermen catch when the salmon runs come in off the coast of British Columbia each summer. Salmon is a great ingredient and a favourite ingredient around my home. My family savours it all.

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Bonus: @ChefGroves shares @CatchCalgary @ocean_wise #halibut recipe

Pan Seared BC Halibut with Morel, English Pea and Chorizo Ragout photo - Karen Anderson

Pan Seared BC Halibut with Morel, English Pea and Chorizo Ragout
photo – Karen Anderson

In this week where sustainable fisheries are on my mind, it’s nice to receive inspiring news that a leader in Calgary’s restaurant scene has firmly anchored his seafood restaurant in the mostly unchartered waters of promoting sustainable fish consumption. I wrote about Catch restaurant’s new buycatch seafood market here. Many thanks to chef Kyle Groves for sharing this beautiful recipe and now we know where to get the “Jet Fresh” halibut we need to make this palate pleaser.

Pan Seared BC Halibut with Morel, English Pea, and Chorizo Ragout
courtesy of Chef Kyle Groves, Catch and The Oyster Bar, Calgary, Alberta

Serves 4
Ingredients:
4 X 6 oz. Pieces of Wild BC Halibut Fillet
4 oz. Morel Mushrooms – washed and patted dry
8 oz. English peas – out of the shell and blanched
8 oz. Boiled ratte or fingerling potatoes – peeled and cut into ½” thick disks
6 oz. Chorizo meat – chopped into small pieces
½ oz. Fresh thyme – leaves only
4 oz. Fresh cold butter
1 oz. shallot, minced
1 garlic clove, minced
1 oz. chives, minced
3 oz. Dry white wine
Salt / Pepper / Lemon juice to taste

Directions:
1. In a cast iron pan sear the halibut fillets on one side until golden brown
2. Transfer to a 400*F oven and cook until the fish reaches 135*F
3. When the fish comes out of the oven, add a few thyme leaves and cook for one minute
4. Meanwhile, in a sauté pan cook the chorizo until the fat has rendered out of it
5. Add the minced shallot and garlic and cook in the chorizo fat until softened
6. Add the Morel mushrooms and sauté until softened
7. Add the fresh thyme leaves and cook until they “pop”
8. Add a splash of dry white wine to cool the pan slightly
9. Add the cooked potato disks and the English peas
10. Bring mixture to a boil and add the cold butter cubes slowly
11. When mixture is thick, season with salt pepper and lemon juice
12. Divide onto 4 warm plates and sprinkle with fresh chopped chives
13. Top with the halibut and serve right away

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My @AlbertaatNoon podcast for May – Fiesta food and celebrations of Cinco de Mayo around Alberta

Tequila Shrimp from chef Mario Miranda of Club Intrawest Zihuatanejo, Mexico photo - Karen Anderson

Tequila Shrimp from chef Mario Miranda of Club Intrawest Zihuatanejo, Mexico
photo – Karen Anderson

Here’s my Alberta at Noon Podcast for today. I’m on between the 12 and 18 minute mark in the show.

You can find today’s recipes here.

Happy Cinco de Mayo to the 15,000 Mexican Canadians living in Alberta and to all the Seasonal Agricultural Workers that are returning to share their knowledge and skills on the farms around our province as we begin another growing season here in Alberta. Cinco de Mayo is about finding strength in unity and community. I think that’s a pretty great reason to fiesta and to savour it all.

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Mexican fiesta food for Cinco de Mayo – My @AlbertaatNoon column for May

Light and lively Mexican cuisine photo - Karen Anderson

Light and lively Mexican cuisine
photo – Karen Anderson

This week on CBC Radio One’s Alberta at Noon I’ll be talking about light and lively Mexican food that you’ll find easy to prepare for Cinco de Mayo or any time you feel like refreshing your Mexican cooking repertoire.

I learned these simple and delicious recipes while visiting Zihuatanejo (Zi-wha-ta-nyay-ho – only it sounds much more beautiful when Mexicans say it) Mexico on a recent family holiday.

I took a food tour and Mexican cooking class with chef Mario Miranda of Club Intrawest resort this year and in years past I’ve done the same tour with his predecessor the amazing Edgar Navarro (who has now moved to Whistler to run two restaurants at that bustling resort). Miranda was kind enough to share the recipes included in this post. I hope you enjoy them and the photos of my market tour with him.

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