Category Archives: Joy

#EatPrayPlay – Would you like to join the cuisine and culture trip I’m hosting to #India November 7 – 23, 2015?

at a Sikh Langar (free food kitchen for all regardless of background) in Delhi - photo - Pauli-Ann Carriere

at a Sikh Langar (free food kitchen for all regardless of background) in Delhi – photo – Pauli-Ann Carriere

This will be the fourth time I’ve lead cuisine and culture journeys to India. It gives me great joy to share this year’s itinerary here.

This year’s trip is all about #EatPrayPlay.

#EAT – because this trip is for food lovers and our shared passion for the mouth-watering cuisines of India.
#PRAY – because India’s religions are so much a part of the vibrant daily life of her people – we make an effort to learn about them and the culture that forms around them.
#PLAY – because, though we’ll see lots of “life in our face”, India will surprise you with the joy and love in most of her people. We make sure to play, have fun, join in festivals and unwind with a restorative form of yoga that anyone can take part in.

Interested?
Let me share some photos and highlights from trips past and plans for this year’s custom tour designed by me and my partners at Indus Travels.
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Filed under Cooks I know, Farm Tours, Food markets of the world, food tours, India, Joy, Travel

Art Installation #13 – #Paris – a #daytrip to #Giverny and another visit to Monet’s true masterpiece


The first time I went to Giverny – and inside the high walls surrounding Claude Monet’s home and garden – it was May. Iris were everywhere.

They were tall and sparkling with dew in shades of mauve, purple, yellow and white. They took the lead in a joyful song of spring with lilacs and wisteria as voluptuous back up singers. My mind grabbed that purple haze of flowers and sealed it away. Irises became synonymous with Giverny for me. I never thought of how it would be the rest of the year. My recent visit was an epiphany.

April means tulips at Giverny.

The iris were only thinking about their diva-ish debut. The wisteria were wistfully waking, the lilacs were racing the apple blossoms for heightening senses with their scents-ability.

I think I’ll need to go every month of the year to truly understand the beauty of Monet’s intricate masterpiece. This visit was the fulfillment of an innocent wish made at another time and another place – far from Paris or Giverny. I’ll tell you a bit about that before I share some of the photos I took of Monet’s true masterpiece.

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Filed under Art Installation, Joy, Time in Nature, Travel

Happy St. Paddy’s and Happy World Happiness Day this Friday – I’ll be speaking @cgyfarmersmarkt to celebrate Food and Happiness – Come on out and say Hi!

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Filed under Food markets of the world, Great ingredients, Health, Joy, Savour food

XYZ – an alphabet for what I hope is my mid-life in the year 2015

I'm happy with who I am at this point in my life - photo by my friend  Pauli-Ann Carriere

I’m happy with who I am at this point in my life –
photo by my friend Pauli-Ann Carriere

I’ve never believed in New Year’s resolutions but I do like to think about how I live my life each day.

I’m 53. I hope to live till I’m 100 so I’ve accepted that I am now in the middle of my life should I get my wish to live to be a centenarian.

When I was about three years old I learned my ABC’s. That’s been useful – especially as a writer – but as I toddle my way into mid-life I’ve been thinking about another use for those 26 letters. I think their convenient format can be borrowed to lend structure to this new time in my life – life beyond A is for apple, B is for boy and C for cat.

This alphabet starts at X because…

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Why I’ll always have a crabapple tree – #birding – #TimeInNature

why all always have a crabapple tree - photo - Karen Anderson

why all always have a crabapple tree – photo – Karen Anderson

Last week Tyee Bridge wrote The Wisdom of Birds in Swerve magazine. It’s an in-depth look at the joys of bird-watching in Calgary and how to get started.

Like Tyee, I’m an amateur bird-watcher and an even more amateur photographer of wildlife. Still, I’m amazed at the joy these feathered friends bring me on days when I can get out in nature and walk amongst them.

There are many days I can’t go to them. Blissfully, they still come to see me. What follows are a few photos of feathered friends that stop by to visit.

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Clear skies on first @WestJet flight to #Penticton – from Penticton Western News

Clear skies on first WestJet flight to Penticton – Penticton Western News.

This is a follow-up to my last post on the inaugural WestJet flight to Penticton that I got to be a guest for on October 26. I had a lot of fun and met a lot of very excited people. Mark Brett of the Penticton Western News took a few fun photos of me and interviewed me for the article above. I met some of the WestJet brass and representatives from Hester Creek winery. That last meeting was very handy indeed because, as it turns out, less than an hour’s flight in beautiful clear skies give a person room to dream big joy-filled dreams.

One of my winter projects this year is to follow-up on the wonderful dreams I so clearly envisioned in the highlighted article above. The photos gallery you’ve just scrolled through, might give you an idea of a future expansion for my company Calgary Food Tours Inc. I’ll keep you posted when that happens but until then, I think you’ll have a pretty good idea of where the inspiration for my dreams of food and wine tours in the South Okanagan came from. This is one of my favourite places in the world to savour it all.

For me, great food and wine – like I find when I travel in the South Okanagan of British Columbia – will always lead to joy.

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Today is a great day! @Westjet begins service to one of my favourite places in Canada – @VisitPenticton (cool thing #28)

Apricot sunset on Lake Okanagan, Penticton, B.C. - photo - Karen Anderson

Apricot sunset on Lake Okanagan, Penticton, B.C. – photo – Karen Anderson


At last there is a direct flight from Calgary to Penticton.

You can read all about it in this press release.

Thank you WestJet.

I live in Calgary so it’s obviously my favourite place in Canada.
It’s where I met my husband and we’re happy to be raising our son here. I’ve loved growing my beautiful business Calgary Food Tours Inc. in this progressive, open-minded and supportive community.

My hometown of St. Andrews, New Brunswick is my second favourite place in Canada because of its spectacular setting on the Atlantic ocean and for my deeply sentimental Maritimer roots (there’s a giant tide that pulls us back).

Canada is a huge country and I’ve explored almost every corner but after my hometown and the place I live and work, Penticton is my favourite place in Canada because…

Penticton is where I go to play, play, play!

Today’s inaugural direct flight connecting Calgary and Penticton will be a game changer for me and my family. Instead of contemplating an eight to nine hour drive through sometimes harrowing mountain passes we’ll be able to access our fun times in Penticton in less than an hour. It also has me thinking as the owner of a food and wine appreciation kind of business of all sorts of growth possibilities and partnerships. I never realized that watching Penticton develop over 15 years of family vacations might lead to this place but these are all fun thoughts indeed. They are thoughts that help me savour it all.

Penticton – I know you are ready with golf, skiing, hiking, cycling, triathlons, water, water, water, farmer’s markets, fruit stands, coffee shops, fun and funky main street shops, hidden gem eateries, micro-breweries, Elvis impersonators, hockey schools, live music, art galleries and a laid back vintage vibe that’s all too hard to find in this fast paced world.

Calgary will be coming to you. I’m filled with JOY to be coming to you today as a guest of WestJet on their inaugural flight.

Off to the airport I go!

Capt. Jaren Belrose and first officer Shauna Epp on the flight deck of the WestJet Q400 look over a map of Penticton on the ground at Kelowna International Airport Thursday while waiting for passengers to start boarding. The same type of aircraft will be used in the direct service between Penticton and Calgary, Alta. which begins Sunday -  photo credit  - Mark Brett/Western News

Capt. Jaren Belrose and first officer Shauna Epp on the flight deck of the WestJet Q400 look over a map of Penticton on the ground at Kelowna International Airport Thursday while waiting for passengers to start boarding. The same type of aircraft will be used in the direct service between Penticton and Calgary, Alta. which begins Sunday – photo credit – Mark Brett/Western News

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Filed under Cool things, food tours, Joy, Travel, Wine