Category Archives: Alberta at Noon

My latest @AlbertaatNoon column podcast – #pintxos #tapas #paella and a trip to #Spain

Lots of fun talking about Spain and “what I ate on my summer vacation” today on CBC Radio One’s Alberta at Noon with host Donna McElligot.

Here’s the podcast in case you missed it. I’m on at the 10:05 mark in the show.

paella on my plate photo - Karen Anderson

paella on my plate
photo – Karen Anderson

You can find the recipe for this delicious paella here. Watch for posts on pintxos and tapas coming soon.

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Making Paella in Basque country – San Sebastian, Spain – my @AlbertaatNoon column for September

paella on my plate photo - Karen Anderson

paella on my plate
photo – Karen Anderson

I’m just back from Spain. It was my first time there and the whole time I explored my new surroundings Elton John’s song Daniel kept playing in my mind. I’d find myself humming it or singing a few lines…

Daniel is flying tonight on a plane
I can see the red tail lights heading to Spain
(and a bit further on)
They say Spain is pretty though I’ve never been
Daniel says it’s the best place he’s ever seen
and he should know he’s been there enough…

Spain is pretty and its filled with justifiably proud people and that very wonderfully (when it’s done right) ubiquitous dish called paella.

This post will tell the story of my chance to cook paella in San Sebastian with a Basque country native. Keep reading and I’ll share his great recipe with you.

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My June @AlbertaatNoon podcast – @skipperotto community supported fishery comes to Alberta weekly for 2014 season

Albacore Tuna is another Ocean Wise ™ offering from Skipper Otto photo -Karen Anderson

Albacore Tuna is another Ocean Wise ™ offering from Skipper Otto
photo -Karen Anderson

I’ve got fish on my brain. That’s a good thing. People who eat fish really are smarter. They have higher IQs and less dementia. Their hearts are healthier.

Here’s my CBC Radio One Alberta at Noon podcast about how you can access sustainable Ocean Wise™ certified fish from Skipper Otto’s Community Supported Fishery if you live in British Columbia, Alberta or Saskatchewan. Skipper Otto is casting his net wide this year and will be expanding weekly fish delivery beyond the usual Vancouver drop to land in Calgary and sometimes Edmonton.

Knowing the fish you eat is sustainable and that you are supporting small scale fisheries is a great way to savour it all.

Check out the recipes here and find more info on Skipper Otto here.

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Salmon recipes for my June @AlbertaatNoon column

My Grizzly Bear Salmon with greens and edible flowers photo - Karen Anderson

My Grizzly Bear Salmon with greens and edible flowers
photo – Karen Anderson

This month on Alberta at Noon I’m talking about a sustainable Community Supported Fishery called Skipper Otto’s CSF. This post will share some of my favourite ways to use the beautiful wild B.C. salmon these fishermen catch when the salmon runs come in off the coast of British Columbia each summer. Salmon is a great ingredient and a favourite ingredient around my home. My family savours it all.

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From a small boat in the Pacific Ocean to land-locked Alberta – how @skipperotto #CSF feeds our appetite for @ocean_wise fish

Smoked salmon are on the menu for Skipper Otto's CSF subscribers photo - Karen Anderson

Smoked salmon are on the menu for Skipper Otto’s CSF subscribers
photo – Karen Anderson

In 2011, I did a year of reporting for CBC Radio One’s Homestretch program as their Calgary-based “food finder”. It was my job to find lesser known but great food stories, places and people. What a fun job.

One of the biggest delights of that year was discovering a company called Skipper Otto’s Community Supported Fishery (CSF). This post will describe what CSFs are and provide the story of Skipper Otto then and now. Like most fishing stories, it’s a pretty tall tale – only in this case, it’s all true.

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My @AlbertaatNoon podcast for May – Fiesta food and celebrations of Cinco de Mayo around Alberta

Tequila Shrimp from chef Mario Miranda of Club Intrawest Zihuatanejo, Mexico photo - Karen Anderson

Tequila Shrimp from chef Mario Miranda of Club Intrawest Zihuatanejo, Mexico
photo – Karen Anderson

Here’s my Alberta at Noon Podcast for today. I’m on between the 12 and 18 minute mark in the show.

You can find today’s recipes here.

Happy Cinco de Mayo to the 15,000 Mexican Canadians living in Alberta and to all the Seasonal Agricultural Workers that are returning to share their knowledge and skills on the farms around our province as we begin another growing season here in Alberta. Cinco de Mayo is about finding strength in unity and community. I think that’s a pretty great reason to fiesta and to savour it all.

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Mexican fiesta food for Cinco de Mayo – My @AlbertaatNoon column for May

Light and lively Mexican cuisine photo - Karen Anderson

Light and lively Mexican cuisine
photo – Karen Anderson

This week on CBC Radio One’s Alberta at Noon I’ll be talking about light and lively Mexican food that you’ll find easy to prepare for Cinco de Mayo or any time you feel like refreshing your Mexican cooking repertoire.

I learned these simple and delicious recipes while visiting Zihuatanejo (Zi-wha-ta-nyay-ho – only it sounds much more beautiful when Mexicans say it) Mexico on a recent family holiday.

I took a food tour and Mexican cooking class with chef Mario Miranda of Club Intrawest resort this year and in years past I’ve done the same tour with his predecessor the amazing Edgar Navarro (who has now moved to Whistler to run two restaurants at that bustling resort). Miranda was kind enough to share the recipes included in this post. I hope you enjoy them and the photos of my market tour with him.

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