Category Archives: Alberta at Noon

My June @AlbertaatNoon podcast – @skipperotto community supported fishery comes to Alberta weekly for 2014 season

Albacore Tuna is another Ocean Wise ™ offering from Skipper Otto photo -Karen Anderson

Albacore Tuna is another Ocean Wise ™ offering from Skipper Otto
photo -Karen Anderson

I’ve got fish on my brain. That’s a good thing. People who eat fish really are smarter. They have higher IQs and less dementia. Their hearts are healthier.

Here’s my CBC Radio One Alberta at Noon podcast about how you can access sustainable Ocean Wise™ certified fish from Skipper Otto’s Community Supported Fishery if you live in British Columbia, Alberta or Saskatchewan. Skipper Otto is casting his net wide this year and will be expanding weekly fish delivery beyond the usual Vancouver drop to land in Calgary and sometimes Edmonton.

Knowing the fish you eat is sustainable and that you are supporting small scale fisheries is a great way to savour it all.

Check out the recipes here and find more info on Skipper Otto here.

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Salmon recipes for my June @AlbertaatNoon column

My Grizzly Bear Salmon with greens and edible flowers photo - Karen Anderson

My Grizzly Bear Salmon with greens and edible flowers
photo – Karen Anderson

This month on Alberta at Noon I’m talking about a sustainable Community Supported Fishery called Skipper Otto’s CSF. This post will share some of my favourite ways to use the beautiful wild B.C. salmon these fishermen catch when the salmon runs come in off the coast of British Columbia each summer. Salmon is a great ingredient and a favourite ingredient around my home. My family savours it all.

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From a small boat in the Pacific Ocean to land-locked Alberta – how @skipperotto #CSF feeds our appetite for @ocean_wise fish

Smoked salmon are on the menu for Skipper Otto's CSF subscribers photo - Karen Anderson

Smoked salmon are on the menu for Skipper Otto’s CSF subscribers
photo – Karen Anderson

In 2011, I did a year of reporting for CBC Radio One’s Homestretch program as their Calgary-based “food finder”. It was my job to find lesser known but great food stories, places and people. What a fun job.

One of the biggest delights of that year was discovering a company called Skipper Otto’s Community Supported Fishery (CSF). This post will describe what CSFs are and provide the story of Skipper Otto then and now. Like most fishing stories, it’s a pretty tall tale – only in this case, it’s all true.

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My @AlbertaatNoon podcast for May – Fiesta food and celebrations of Cinco de Mayo around Alberta

Tequila Shrimp from chef Mario Miranda of Club Intrawest Zihuatanejo, Mexico photo - Karen Anderson

Tequila Shrimp from chef Mario Miranda of Club Intrawest Zihuatanejo, Mexico
photo – Karen Anderson

Here’s my Alberta at Noon Podcast for today. I’m on between the 12 and 18 minute mark in the show.

You can find today’s recipes here.

Happy Cinco de Mayo to the 15,000 Mexican Canadians living in Alberta and to all the Seasonal Agricultural Workers that are returning to share their knowledge and skills on the farms around our province as we begin another growing season here in Alberta. Cinco de Mayo is about finding strength in unity and community. I think that’s a pretty great reason to fiesta and to savour it all.

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Mexican fiesta food for Cinco de Mayo – My @AlbertaatNoon column for May

Light and lively Mexican cuisine photo - Karen Anderson

Light and lively Mexican cuisine
photo – Karen Anderson

This week on CBC Radio One’s Alberta at Noon I’ll be talking about light and lively Mexican food that you’ll find easy to prepare for Cinco de Mayo or any time you feel like refreshing your Mexican cooking repertoire.

I learned these simple and delicious recipes while visiting Zihuatanejo (Zi-wha-ta-nyay-ho – only it sounds much more beautiful when Mexicans say it) Mexico on a recent family holiday.

I took a food tour and Mexican cooking class with chef Mario Miranda of Club Intrawest resort this year and in years past I’ve done the same tour with his predecessor the amazing Edgar Navarro (who has now moved to Whistler to run two restaurants at that bustling resort). Miranda was kind enough to share the recipes included in this post. I hope you enjoy them and the photos of my market tour with him.

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My April column for CBC Radio One @AlbertaatNoon – @mysoilmate

My April column for CBC Radio One’s Alberta at Noon was all about a new website called Soil Mate.

The Soil Mate website acts like a match making service between consumers and farmers. Just as internet matchmaking services helps people find their soul mate, this site will help you find your “soil mate”. But, it’s all brand new and Soil Mate needs help building a directory of farmers, farmer’s markets and wineries that will span North America. We can all help. Here’s a bit more information and my podcast.

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An #Easter lamb recipe for my @AlbertaatNoon column – April

Voila - Chutney Stuffed Alberta Lamb for Easter photo - Karen Anderson

Voila – Chutney Stuffed Alberta Lamb for Easter
photo – Karen Anderson

Half the lamb we eat in Alberta is imported but, the superior taste of our local product means demand for it is on the rise. Lamb producers in the province are responding with a strategy to increase yields by 40% over the next 6 years. A recent Edmonton Journal article chronicled what life on Tangled Ridge lamb farm is like this time of year.

Taste Alberta: Local food movement fuels growing support for Tangle Ridge Ranch (with recipes and video).

Here’s a link to my visit to Ewe-nique lamb farm and a whole menu of delicious things to make for Easter, spring and beyond.

These are just two farms out of hundreds that need our support if we are to have a strong and secure local system filled with our dream farms. Supporting and finding the farms of our dreams and cravings – our Soil Mates – was the main focus of my Alberta at Noon column today. I hope you’ll help build this potential treasure trove of “local” by asking your favourite farms, farmer’s markets and wineries to register.

Spread the word, like you’d spread manure and we’ll all watch Soilmate dot com grow into a fabulous and powerful consumer and farmer resource. That will truly be something to help us savour it all.

Read on for the recipe for the delicious lamb roast pictured above.

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My @AlbertaatNoon food column podcast – #DIYCheeseMaking

Fresh cheeses are truly "alive" with flavour photo - Karen Anderson

Fresh cheeses are truly “alive” with flavour
photo – Karen Anderson

Here’s my CBC Radio One Alberta at Noon podcast about D-I-Y Cheese making. I’m at the 7 minute mark.

What a fun topic. I hope you’ll give the recipes a try.

Turns out this whole D-I-Y cheese business is very tasty business indeed.

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D-I-Y #cheesemaking – two recipes for my @AlbertaatNoon column on CBC Radio One

A few of our wonderful Albertan Cheese Makers

Are Albertans are turning into cheese heads?

Cheese head is an affectionate moniker for people who love cheese. We’ve got a growing cadre of artisanal cheese makers in the province. I’ve profiled the 15 Alberta Cheese Makers I could find, I’ve posted on issues in cheese making, I’ve profiled the Make Cheese company that sells cheese making kits and most recently I’ve posted on White Gold’s encouraging story of growth.

Other Albertans might have a beef about being called a cheese head but I guess I’d qualify. I credit several influential visits to Wisconsin, the world headquarters of cheese heads, including one of my best friends Barb Murphy Moore, for forming the cheese head curd in my brain but I never thought my fondness for the stuff would ever lead me to making cheese myself.

Last summer a visit from one of my chef friends changed all that.

This post will demystify basic fresh cheese making and provide a few recipes that I hope will encourage you to give D-I-Y cheese making a try. Many of us, live pretty far from stores that carry fresh local cheeses, but as you’ll see, if you can access fresh milk, you can make fresh cheese.

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Chocolate recipes for Valentine’s Day (and my February @AlbertaatNoon column on @CBCradio One)

done cherry

Chocolate is a great ingredient. You can eat it on its own and savour every morsel or you can add it to your baking for a loving touch everyone will appreciate.

For my Alberta at Noon Column this month I talked about bean to bar chocolate-made-from-scratch and a company called Choklat. Their’s is the kind of chocolate I eat straight up oe in the over 1000 kinds of truffles they make on site or melted in the cascading bliss of a chocolate fountain fondue for two. I want to savour every last gram of this expensive but exquisite chocolate.

This post will highlight a few recipes that do not call for such expensive and distinct chocolate. Single estate chocolate would be wasted in baking that calls for the alchemy of many ingredients combining to create something new and fabulous as a whole. I hope you’ll read on and see what treats I have in store for you.

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